5 unique Tools … 3 seconds each to use … A lifetime of fulfilment
Can you imagine what your life would be like if you could tap into a new source of power – one that has been inside you all along – to solve your own problems and become the master of your life?
The Tools is an extraordinary psychological model based on the proven methods of Hollywood’s greatest psychotherapists. Phil Stutz and Barry Michels have over 60 years of psychotherapeutic experience between them. Together they have helped their A-list clients work through whatever has held them back – be it insecurity, trauma, anger, lack of willpower, negativity or avoidance – to achieve their greatest work and find a deep level of fulfilment.
Yes, I know of Phil Stutz from the infamous Netflix documentary directed by Jonah Hill, a documentary about what tools his therapist use to help him in life, tools that actually work.
Phil Stutz captivated me, the documentary captivated me all.
I’ve started to search things about him myself and that’s how I’ve found this book, which I recommend from the get go.
If you are a sufferer of any type of mental health but especially anxiety and depression, these tools are for you.
Learn about them and apply them at all times. They are not only helpful but amazing, they change your life like no other.
It’s actually insane.
Couldn’t recommend this book enough.
Reading in the mountains 